Lauren is a registered dietitian who approaches health through a whole-person lens, recognizing the interconnectedness of the physical, mental, and emotional aspects of well-being.
She works with both children and adults, specializing in eating disorders, mental health, gut health, and chronic conditions such as diabetes, GERD, and high cholesterol. Lauren views the human body as an intelligent, adaptive system, and believes that sustainable healing comes from understanding the why behind symptoms—not just addressing them in isolation.
Lauren is a lifelong learner and considers working with the human body an ongoing education. Her approach is informed by continued training in functional medicine, Eastern medicine, and herbalism, allowing her to integrate evidence-based care with a broader, systems-oriented perspective.
Her personal journey with her own body has been complex and ultimately transformative. Having healed from an eating disorder that began at a young age, as well as navigating and resolving her own gut health challenges, Lauren brings both professional expertise and lived experience into her work. This combination allows her to meet clients with deep compassion, credibility, and understanding.
Where appropriate, Lauren shares tools and insights from her own healing process alongside her clinical knowledge, helping clients rebuild trust with their bodies and move toward balance with confidence and support.
Outside of her work, Lauren enjoys running, fitness, hiking, and spending time outdoors, which further informs her respect for the body’s resilience and brilliance.









