Nourish Your Soul With

Virtual Functional
Nutrition Therapy

The Harvest Method is a carefully curated team of registered dietitians specializing in eating disorder recovery, providing functional nutrition therapy using dialectical behavior therapy skills to improve your total well-being.

Get Matched With A Dietitian

In-Network Insurances

Let’s Talk!

Your First Step to Feeling Better Starts Here

The Harvest Method provides virtual nutrition therapy, behavior change support, and integrative wellness guidance to individuals across California, Florida, Illinois, Nevada, New York, Tennessee, Texas, Utah, Washington DC and Washington State.

Get Matched With A Dietitian

Best Sellers

Courses & Workbooks

Self-Guided Courses & Workbooks for Real, Sustainable Healing

Heal For Real

A skill-based coaching program for emotional stability, self-trust, and sustainable behavior change.

Explore the program

RH-Hero-Ebook-2-m

Project, Love Me

Healing, Growth and Success Happen When We Accept Ourselves As We Are.

Purchase our workbook

Learn how grounding can reduce anxiety, strengthen mind-body awareness, and support healthier nutrition behaviors through embodied...

virtual nutrition therapy in 13 states

From ballet to NYU to DBT and life coaching, discover the story behind The Harvest Method and a skills-based approach to emotional...

virtual nutrition therapy in 13 states

You are not your thoughts. Learn how mindfulness creates space between a thought and your next reaction so you can choose instead of...