Nourish Your Soul With

Virtual Functional
Nutrition Therapy

The Harvest Method is a carefully curated team of registered dietitians specializing in eating disorder recovery, providing functional nutrition therapy using dialectical behavior therapy skills to improve your total well-being.

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Your First Step to Feeling Better Starts Here

The Harvest Method provides virtual nutrition therapy, behavior change support, and integrative wellness guidance to individuals across California, Florida, Illinois, Nevada, New York, Tennessee, Texas, Utah, Washington DC and Washington State.

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Best Sellers

Courses & Workbooks

Self-Guided Courses & Workbooks for Real, Sustainable Healing

Heal For Real

A skill-based coaching program for emotional stability, self-trust, and sustainable behavior change.

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Project, Love Me

Healing, Growth and Success Happen When We Accept Ourselves As We Are.

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virtual nutrition therapy in 13 states

You are not your thoughts. Learn how mindfulness creates space between a thought and your next reaction so you can choose instead of...

Stop turning other people's behavior against yourself. Learn how self-blame in conflict fuels emotional eating, and how DBT skills...

A functional-nutrition guide to the gut microbiome: how it develops, what causes dysbiosis, and the foods, prebiotics, and herbs...