The Power Of The Breath

There is nothing you can't handle. 

There is nowhere you need to be or get. 

There is nothing that cannot be resolved by communication, being responsible for your actions. 

There is always the opportunity for you to choose to start again. 

Just breathe.

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Why There Is Strength In Numbers

The first step in requesting, delegating and hiring a support team is sitting down and assessing what you need and want, what you can feasibly and readily provide for yourself and, those things you cannot do for yourself and/or don't feel particularly gifted or trustworthy to commit to and guarantee you get.

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How To Face The Tough Stuff

There's beauty in the breakdowns.

Without any dirt or soggy, rainy days, we'd never have May flowers.

I didn't say the mess and the storm don't suck, royally, at times.
I will say that the bright is brighter after the dark.

Beauty is most beautiful when you see it, after a time without.

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