How To Face The Tough Stuff

There's beauty in the breakdowns.

Without any dirt or soggy, rainy days, we'd never have May flowers.

I didn't say the mess and the storm don't suck, royally, at times.
I will say that the bright is brighter after the dark.

Beauty is most beautiful when you see it, after a time without.

Read More

The most important life lesson

When I got that all of this was a result of my compulsion to control and perfect, I learned one of the most important lessons that I teach:

there's absolutely nothing you can control

You're here to respond to the world outside of you while you take care of the world inside.
 

Read More