💫Here's A FoolProof Recipe For Your Daily Super Smoothie💫

My recipe for a highly nutritious and delicious shake is easy to create and test for yourself.  

The shakes in this be nourished plan follow the building blocks I propose to ensure you're meeting the nutritional needs you have.

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How Commitment Can Change Your Life

Nothing in life comes without some sort of effort. Whether it's personal effort to change your mindset, habits, interactions, or connections, etc., you have to show up (effort) in order to keep moving forward. 

The fun part about that?

Showing up is 90% of it all. The rest, doing what you say you'll do upon showing up...piece of cake. 

Let your life be interesting.  Make commitments. Join the ranks of human beings working to and for something. Believe you can. 

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Why There Is Strength In Numbers

The first step in requesting, delegating and hiring a support team is sitting down and assessing what you need and want, what you can feasibly and readily provide for yourself and, those things you cannot do for yourself and/or don't feel particularly gifted or trustworthy to commit to and guarantee you get.

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How To Stay Positive

Life is like a Pollock painting.  
It's not linear.
It's not predictable.  
It's not easy.  
Wouldn't it be more fun to make it all a game, dream and then dance your way through the challenges?

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