Why There Is Strength In Numbers

The first step in requesting, delegating and hiring a support team is sitting down and assessing what you need and want, what you can feasibly and readily provide for yourself and, those things you cannot do for yourself and/or don't feel particularly gifted or trustworthy to commit to and guarantee you get.

Read More

this is the #1 reason you fail to lose weight

1. Imagine yourself as fit, healthy and well as you'd like to be.

Think physically, physiologically, mentally, emotionally, creatively and spiritually.

2. Think of changes you can make in order to feel that way. 

3. Plan those changes.

4. Do what you plan to do.

 

Read More

Food that feeds. Movement that moves...YOU

Connecting to your own fuel, the food that feeds YOU and the stuff that makes you jump out of bed in the morning to go out and be somebody who believes in something...that moves YOU.

 

that's your project: love, me.

 

That's what The Harvest Method brings out in you and inspires you to be.

 

No one else will choose the same way. No one else will feel fed and moved by the same things that get you going.

That's just one more thing that makes you special and important and a gift to the rest of us.

You are uniquely you.

Connecting to who that is is your fuel.

 

Read More