๐Ÿ’ŒThe Importance Of Nourishing Breath๐Ÿ‘ƒ๐Ÿ‘„๐Ÿ’จ

Moments of breath give you the space to pauseclear your head and discover positive, forward-moving thoughts and ideas.  It is an opportunity to give yourself time and ease and love
When it seems insurmountable, impossible or even detrimental - take a breath. The answers are there. New plans and promises arrive along with new ways to connect and create.

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The Power Of The Breath

There is nothing you can't handle. 

There is nowhere you need to be or get. 

There is nothing that cannot be resolved by communication, being responsible for your actions. 

There is always the opportunity for you to choose to start again. 

Just breathe.

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