Self-Care Saturdays Mat Class #3

Self-Care Saturdays Mat Class #3

Saturday February 18th, 2017 was the third of four virtual mat classes I am offerings.   I've been a Pilates instructor for 10 years and have my own spin on that in my the harvest method class. I loved sharing some movement that moves me with you. 
I'll be host once more this month.
Saturday at 10AM I'll be streaming live from my Facebook page. 
You can access the page here: https://www.facebook.com/TheHarvestMethod/

And you can get a calendar reminder for class by signing up here: https://tinyurl.com/jaf9l76

It's *free* and will be saved to my YouTube channel going forward.

self-care saturdays mat class #4

self-care saturdays mat class #4

Self-Care Saturdays Mat Class #2

Self-Care Saturdays Mat Class #2