![The Harvest Method: Food That Feeds You [VIDEO]](https://static1.squarespace.com/static/5421e54ee4b065d2b12ae096/571fddbb1d07c0fd6d740624/576c564820099eb2718f3222/1466718094116/IMG_1380.jpg)
The Harvest Method: Food That Feeds You [VIDEO]
You'll learn what I mean when I say food that feeds you.
Secret: it ain't just about what you nosh on.
Watch and learn:)
![[VIDEO] Healthy Interdependence](https://static1.squarespace.com/static/5421e54ee4b065d2b12ae096/571fddbb1d07c0fd6d740624/57ff9bccd2b857f1d9b2abbf/1476369635381/image1.PNG)
This week is about conscious, healthy relationships and our human need to interdepend.
You'll learn:
What qualities are your own to nurture within yourself.
The role relationships play in contributing to those qualities
The error in codependency and fierce independence
and, finally,
how to form interdependent relationships.
![The Anti-Sabotage Love Smackdown [VIDEO]](https://static1.squarespace.com/static/5421e54ee4b065d2b12ae096/571fddbb1d07c0fd6d740624/57f6be3cbebafb13aa7a78a8/1475788611400/FullSizeRender+%2810%29.jpg)
Today you'll learn 4 ways to explain why we sabotage.
And 4 steps to train your brain to have success and happiness.
JACKPOT!
Here's the link to the video I mention in my brain training steps: https://youtu.be/NJbDDG9rdj8
❤️ ya
![4 Steps to A Drama Free Life [VIDEO]](https://static1.squarespace.com/static/5421e54ee4b065d2b12ae096/571fddbb1d07c0fd6d740624/57ed272020099e94172e8f17/1475160394727/FullSizeRender+%288%29.jpg)
You'll learn
- about that inner teenager everybody's got
- how "Adulting" is interchangeable with increasing
awareness
- how to raise your vibe and live drama free in 4 steps
![Break Your Rules, Come From Love [VIDEO]](https://static1.squarespace.com/static/5421e54ee4b065d2b12ae096/571fddbb1d07c0fd6d740624/57e3cfc715d5dbede548e486/1474561841621/FullSizeRender.jpg)
This week's topic is simple.
And it is scary.
Well, it's really not scary.
And I bet most of you think it is.
This week we're talking about rules.
To sum up what this next few minutes about in two sentences...
There are no rules.
You'll be fine, in fact, you'll be absolutely amazing, if you ask yourself this question, before, during and after every action you take "is this coming from love?"
That's it.
I think it's worth a listen to see how that can be broken down. So watch the whole video, will you?
And tell me some rules you're inspired to break in the comment section below.
❤️, me
![Vitality: A Burning Man Story [VIDEO]](https://static1.squarespace.com/static/5421e54ee4b065d2b12ae096/571fddbb1d07c0fd6d740624/57dafcd6e6f2e196f18d366d/1473970561785/FullSizeRender+%285%29.jpg)
Vitality
As defined by the harvest method
1. Do. Then think
2. Flying is natural. Practice falling.
3. Life is a game. Play. And keep going.
4. Respond, don't react. Hold space. Handle it.
5. Grace is a way of being that allows for, yet commands.
Trust comes from grace.
Fear isn't contagious.
Fear is a choice. Choose love and grace.
Gracefully decline when fear asks you to lunch.
6. Vulnerability breeds connection
7. Let that light shine on that darkness, pull out the shadows. Let it heal.
8. And I am and always will be beautiful. Just like you are and will be.
Because you're love and love is beautiful. And when you see it in yourself, what others see...from a Birdseye view or from close enough to kiss...is pure and beautiful too. Take in the big picture
![[VIDEO] On Being Whole](https://static1.squarespace.com/static/5421e54ee4b065d2b12ae096/571fddbb1d07c0fd6d740624/57bc853db3db2bd0d11bf25e/1471976400491/FullSizeRender+%284%29.jpg)
Today we are talking about wholeness.
However you are you're whole.
Whatever you have you're whole.
Wherever you have been you're whole.
Whatever you have done. You're whole.
And
However you are NOT you're whole
Whatever you don't have. You're whole.
Wherever you haven't gone. You're whole.
Whatever you haven't done. You're whole too.
Simply put, as you are and as you are not, you are a whole you.
Email me at hello@theharvestmethod.com
![[VIDEO] On Being Magical](https://static1.squarespace.com/static/5421e54ee4b065d2b12ae096/571fddbb1d07c0fd6d740624/57b5c24ccd0f68597a84a039/1471530368070/FullSizeRender+%283%29.jpg)
Everyone has met a magical person.
What you don't know is that you're magical too.
Click the video above to watch and see how magical you really are.
love, me
![Your Guide, Inside [VIDEO]](https://static1.squarespace.com/static/5421e54ee4b065d2b12ae096/571fddbb1d07c0fd6d740624/57ae543f893fc027c78f658e/1471043072196/IMG_1824.jpg)
You have a guide inside.
Think of a child sized version of yourself.
Don't diminish him or her as naive and inexperienced.
Relate to him or her as free, fearless and inspired.
Because THAT's what each and every one of us was as a child.
![Take A Breath [VIDEO]](https://static1.squarespace.com/static/5421e54ee4b065d2b12ae096/571fddbb1d07c0fd6d740624/57a33efeebbd1ac03846d8a5/1470316685635/IMG_0003.jpg)
This week I'm going to give you the easiest, most innate and obvious remedy for stress anxiety and feelings of overwhelm or helplessness.
![Finding Fulfillment [VIDEO]](https://static1.squarespace.com/static/5421e54ee4b065d2b12ae096/571fddbb1d07c0fd6d740624/579a417437c581d5d20ca7de/1469727427505/IMG_0002.jpg)
Today's project: love, me tv is about finding fulfillment and living a fulfilling life.
